#### BMR Calculator

Result:

BMR: | 0 |

### What is BMR?

BMR is the abbrevation of **Basal Metabolic Rate**

BMR is the number of calories required to maintain your body functioning at rest level, this is also known as Metabolism.

### How to calculate the BMR?

Below is the formula to calculate BMR of a person;

BMR for Men = 66.47 + (13.75 * weight in kg) + (5.003 * height in cm) − (6.755 * age in years)

BMR for Woman = 655.1 + (9.563 * weight in kg) + (1.85 * height in cm) − (4.676 * age in years)